If you’re looking for some quick tips on how to grow edamame, you’ve come to the right place! This post exclusively talks about the simple and less hassle ways to plant this vegetable. So just sit back and relax for a minute or two reading this semi-detailed list of growing the plant.
Part I – Overview
1. What is Edamame
In Asia, most especially in southeastern part, edamame is a type of young soybean that is commonly used in many cuisines from main courses to snacks. It’s accessible and easily harvested all-year season. Anyone can buy a pack or per gram at a local supermarket or grocery stores. But why bother buying when you can grow your own plant right? And that’s why you are here in the first place – to learn how to grow edamame.
2 Health Benefits
Before we jump into that, let’s briefly refresh our mind regarding the importance of edamame as part of your diet. Botanically, this is a vegetable plant in the form of a pod containing young green, soft beans. It’s definitely edible but only when cooked and nutritious as it is packed with essential vitamins and minerals. It is also low in calories and free from gluten. Hence, a new favorite food ingredient by most vegetarians and health conscious people these days.
Moreover, this tiny beans help reduce the risk of many common serious health conditions. It can prevent the development of heart disease, diabetes, osteoporosis and obesity. It can also increase your energy levels and alleviate inflammation in the body.
Part II – Ways on How to Grow Edamame
Let’s now proceed to the main objective of this article. Planting and learning how to grow edamame on your own should be exciting.
The Preparation Phase
1. Get the Seeds
First of all, you need to have enough seeds needed in the initial planting process. You can buy locally or ask a handful from your neighbor or someone you know that has this vegetable. Nevertheless, this should not be a problem.
2. Choose a Site
The best location to plant and grow edamame is anywhere with a well-drained soil, but can also survive in clay soil. Make sure that the soil is at least 55 to 60 degrees Fahrenheit as this plant is a warm-season crop. It must be also an area where it can have full light from the sun.
Depending on the area, you can plant 8 to 10 seeds per foot in the same row. It’s all based on your discretion, of course.
3. Mix Soil and Organic Fertilizer
Go for organic fertilizer to have the best harvest. This is one important reminder regarding how to grow edamame.
The Planting Phase
1. Plant the Seeds
If you live in a year-round warm climate country, anytime is the right time to start planting edamame. But if you are in a place that receives four seasons, the best time is late spring and when frost has passed. This is to guarantee that the soil is warm and ready for cultivation.
Start digging soil until it is 2 inches deep. Place a few seeds of the edamame. Do the same for other batch of seeds you intend to plant. Ensure that it is between 6 inches and 2 feet apart. Remember that, always check if the plant grows bushy or not when it starts growing. This same applies on how to grow edamame.
2. Cover the Seeds with Soil
After tossing the seeds in the small hole, cover them with the mixed soil you prepared earlier. To complete the process, water well.
The Nurturing Phase
1. Water Regularly
One basic requirement on how to grow edamame is to water it, which you may already know I believe. But the question is how often should you do that? Basically, bean plants need only 1 inch of water a week. However, you need to check from time to time if the soil is too dry and that’s when you need to keep it moist.
2. Remove Weeds
When the seedlings are still small, remove weeds. Once it has grown and become mature, the plant can keep weeds down on its own. Still, it’s important to keep an eye on your plant.
3. Be Aware of Pests
Although it doesn’t get commonly infested, edamame may not grow well if there are insects. Make sure that you get rid of them, particularly leaf beetles and aphids. If this happens, use some organic (chemical-free) pesticides to keep your plant at bay.
The Harvesting Phase
1. Reap the Pods
A mature edamame usually grows about 2 to 3 feet high. To make sure that the beans are ready to harvest, pick one and taste raw if it is mild and a little sweet. You also check if it’s still bright green in color as you don’t want them harvesting too late when the beans are already hardened. Yellow color indicates overripe, in which some nutrients have been depleted.
2. Store for a Few Days or Consume when Desired
After harvest, edamame beans can be stored in a container from 3 to 7 days. But it provides the best flavor and full nutrition if you cook and eat them right after picking. And when you cook, ensure that each seed is well cooked.
You can conclude that how to grow edamame is super easy. It doesn’t require a long, hassle process. But this doesn’t mean that you just have to sit down and wait for the pods to start producing beans. You still have to water regularly and take care of it. In the end, it should be fun harvesting and eating these tiny seeds.