Broccoli is one of the favorite and very familiar vegetables eaten in the world. It is delicious and healthy as it is loaded with nutrients from B vitamins to vitamin C. vitamins E to K, folate (folic acid) to potassium, calcium to iron, among others. Amazingly, you can eat this raw or slightly steamed and of coursed roasted. It is definitely a great food to add to regular diet due to these healthy facts, but also of its versatility. You can make almost any dish in which you can include broccoli as main or additional ingredient.
One downside about broccoli is that it’s easy and quick to perish. You cannot afford to waste a whole bunch of this cruciferous vegetable, although it may be just a few bucks. It’s still a food filled with many vitamins and minerals as well as anti-cancer properties. So this gives us the questions regarding how long does broccoli last and how to keep it fresh much longer.