Grow your vegetables. Seriously, it’s not as hard as you think it is and you know what goes into it. So, apart from eating healthy, fresh and organic vegetables, you get to enjoy the fruit of your labour.

Cucumbers are loved for their fresh, cool taste and myriad of health benefits. Dehydrated? Have a cucumber or two. Trying to lose weight? Cucumber sticks with dip. Vitamin deficient? Cucumber Smoothie. Canker sores? Cucumber juice. Leaves great fresh breathe too!